Anzac River Run – CLICK HERE TO REGISTER NOW
A More
Friendly Fitness
Experience
A More
Friendly
Fitness
Experience
Group Training
Our classes are all about energy, connection, and progress. Set in an inspiring environment, we welcome everybody from beginners to seasoned athletes to move, sweat, and thrive together.
PT OPTIONS
At Fitness Results, we know everyone’s goals are unique which is why our Personal Training options are designed to fit you. Whether you want one-on-one focus, the energy of small group training, or a flexible mix of both, our expert trainers will tailor every session to your needs.
KIDS CLINICS
Keep the holidays active and fun! Our football and cricket clinics help kids sharpen their skills, grow confidence, and make new friends all in a safe, supportive environment. With experienced coaches and a focus on teamwork, every session keeps kids moving, learning, and loving the game.
Anzac River Run
The ANZAC River Run is more than just an event; it’s a celebration of community, connection, mateship and spirit. The event with soul.
Quite possibly the best gym in WA. Great trainers with great classes for regular people who want to exercise in a friendly atmosphere and push themselves as much or as little as they want.
Lincoln
JOIN US TODAY
Our dedicated coaches bring out your best by combining challenge with care, making each session dynamic, engaging, and goal-focused. With variety, accountability, and the right level of challenge, you’ll find the option that keeps you consistent, progressing, and enjoying the journey.
Community Focus
More than workouts — Fitness Results is where people connect. With supportive personal training sessions, year-round events, and charity fundraisers, our community trains hard, has fun, and makes a difference together.
Family Culture
Fitness Results feels like home — a place where every age and stage is welcomed, supported, and celebrated together.
Fun in Fitness
Work hard, laugh loud, and love every session — fitness made fun.
GROUP CLASSES TIMETABLE
| Monday | |
|---|---|
| 6:00am | HIGH INTENSITY WORKOUT with COOKY |
| 8:00am | |
| 9:00am | WEIGHTS with ADRIAN |
| 5:00pm | TOTAL BODY WORKOUT with EMMA |
| 5:30pm |
| Tuesday | |
|---|---|
| 6:00am | TOTAL BODY WORKOUT with COOKY |
| 8:00am | |
| 9:00am | TUMMY, TOOSH AND THIGHS with COOKY |
| 5:00pm | HIGH INTENSITY WORKOUT with COOKY |
| 5:30pm |
| Wednesday | |
|---|---|
| 6:00am | WEIGHTS with ADRIAN |
| 8:00am | |
| 9:00am | TOTAL BODY WORKOUT with EMMA |
| 5:00pm | WEIGHTS with ADRIAN |
| 5:30pm | HIGH INTENSITY WORKOUT with EMMA |
| Thursday | |
|---|---|
| 6:00am | TOTAL BODY WORKOUT with EMMA |
| 8:00am | |
| 9:00am | HIGH INTENSITY WORKOUT with EMMA |
| 5:00pm | TOTAL BODY WORKOUT with ADRIAN |
| 5:30pm |
| Friday | |
|---|---|
| 6:00am | BOXING AND FUNCTIONAL FITNESS with COOKY |
| 8:00am | |
| 9:00am | BOXING AND FUNCTIONAL FITNESS with ADRIAN |
| 5:00pm | HIGH INTENSITY WORKOUT with JOSH |
| 5:30pm |
| Saturday | |
|---|---|
| 6:00am | |
| 8:00am | TOTAL BODY WORKOUT with COOKY |
| 9:00am | |
| 5:00pm | |
| 5:30pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00am | HIGH INTENSITY WORKOUT with COOKY | TOTAL BODY WORKOUT with COOKY | WEIGHTS with ADRIAN | TOTAL BODY WORKOUT with EMMA | BOXING AND FUNCTIONAL FITNESS with COOKY | |
| 8:00am | TOTAL BODY WORKOUT with COOKY | |||||
| 9:00am | WEIGHTS with ADRIAN | TUMMY, TOOSH AND THIGHS with COOKY | TOTAL BODY WORKOUT with EMMA | HIGH INTENSITY WORKOUT with EMMA | BOXING AND FUNCTIONAL FITNESS with ADRIAN | |
| 5:00pm | TOTAL BODY WORKOUT with EMMA | HIGH INTENSITY WORKOUT with COOKY | WEIGHTS with ADRIAN | TOTAL BODY WORKOUT with ADRIAN | HIGH INTENSITY WORKOUT with JOSH | |
| 5:30pm | HIGH INTENSITY WORKOUT with EMMA |
PRICELISTS
CASUAL
GROUP PASS
$30
UNLIMITED
GROUP PASS
$59
10 SESSION
PASS
$200
$20 per class PER CLASS
20 SESSION
PASS
$360
$18 per class PER CLASS
All group sessions are 1 hour.
MERCH
Get kitted up before your next workout or rep your favourite gym on weekends – your call!
Our Location
Tompkins Park
Dunkley Ave & Canning Hwy,
Alfred Cove WA 6154
Contact us
Interested in learning more about Fitness Results? Fill out the form below and we’ll be in touch.
Tompkins Park,
Dunkley Ave & Canning Hwy
Alfred Cove WA 6154