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Fitness Results - A More Friendly Fitness Experience
  • Home
  • Classes
    • Kickstart Program
    • 5 Week Challenge
    • Free Class
    • Group Classes
    • Kids Fun, Run & Fitness
  • Personal Training
    • Meet our trainers
  • Events
    • River Run 2022
  • Contact Us
  • Our Community
  • Blog
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KIDS FUN, RUN & FITNESS and
KIDS FUNCTIONAL FITNESS 

Kids Fun & Run Fitness Details

We're passionate about teaching sports skills, inspiring confidence, improving fitness and helping kids get healthy and happy.
When?
Term 2 starting May 2nd and ends June 27th.  
The course will run for 8-weeks total. 

Who?
Kids: 7-11 years old

Price?
$120 for 8 classes or $20 per casual class
What we do:
  • Running technique
  • Sports skills
  • Fitness challenges
  • Relay races, tug of war, team games, and more
  • Training catered to individual needs and skills

​Coached by former Collingwood AFL player Ryan Cook!

Kids Functional Fitness Details

*A brand new fitness class for Kids!
Kids Functional Fitness work alongside the Kids Run & Fun Fitness, complementing the class's work.
​

When?
In conjunction with Term 2 May 24th and ends June 27th.  
The course will run for 5-weeks total. 

Who?
Kids: 12-16 years old

Price?
$10 per casual class

What we do:
  • All bodyweight exercises
  • High energy circuits
  • Muscle & joint strength work
  • How to do exercises with correct technique 
​
Classes will be taken by coach Adrian
Give your kids the best chance to improve their fitness and sports skills by registering them for our after school fun, run & fitness classes. 

    Register:

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  • Home
  • Classes
    • Kickstart Program
    • 5 Week Challenge
    • Free Class
    • Group Classes
    • Kids Fun, Run & Fitness
  • Personal Training
    • Meet our trainers
  • Events
    • River Run 2022
  • Contact Us
  • Our Community
  • Blog
  • Store