A MORE FRIENDLY FITNESS EXPERIENCE
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Sign up for A free TRAINING session
  • Home
  • Why us?
  • Getting Started
  • Classes
    • Back to school clinic
    • Kids Running Class
    • Footy Fitness Class
    • Running With Luffy
  • Personal Training
    • Meet our trainers >
      • Alex Tavani
      • Adrian Smeda
      • Morgan Beard
      • Ryan Cook
      • Chris Luff
      • Mara Kroyer
  • Contact Us
  • Blog
  • River Run

Kids Running Class

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Less screen time.  More run time.

The Kid's Running Class is back! Term 1's class commences on Monday the 11th of February so make sure your kids are enrolled in the best after-school program going around. With the winter season approaching this is the perfect program to bridge the gap between summer and winter sport and maintain the fitness and attitude that kids need to succeed in their sport.

​These sessions will push your kids while keeping them entertained and teaching valuable lessons in technique, exercise basics and how to be mentally tough on the court, field and track. This is an unmissable opportunity for your kids to learn from a professional athlete with over 10 years in the industry.

The Details

  • Ages:           9 — 13 years
  • Starts:         Monday 11th of February
  • Time:           4pm — 5pm (1 hour)
  • Duration:     8 weeks
  • Cost:            $100 — due before first class
Maximum of 30 kids per class, so make payment in advance to reserve your spot on the list.
Children of non-members are more than welcome so let your friends know about the class.

What to Expect

  • Running Technique advice
  • Core strength
  • Leg Strength
  • Team games/challenges
  • Sprinting drills
  • Long distance runs/endurance training
  • Breathing techniques for running
  • Mental approach to running

Your Child Will Need

  • Water Bottle
  • Small towel
  • Hat and sunscreen
  • Good running shoes

    Register For The Kids Running Class Now

    If you would like to register more than two children, please write their names in the comment box
Submit

The Coach - Ryan Cook

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Ryan is an ex AFL Footballer who spent 5 years at Collingwood Football Club and is the current captain of WAFL club South Fremantle.

Ryan is a qualified Personal Trainer who has worked at Fitness Results for the past 5 years and has been working in the Health and fitness industry for 10 years.

​Through his professional Sporting background, he possesses a wealth of knowledge when it comes to running, running technique and the mental side of running.

Location

Tompkins Park, Canning Highway, Alfred Cove
Perth City, WA 6154


​08 9317 3833

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