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Fitness Results - A More Friendly Fitness Experience
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LEWIS BOLLANDS

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Lewis Bollands

Trainer

Lewis has a passion for helping clients become the best version of themselves. With a strong sporting background and a passion for fitness, he is a knowledgeable and encouraging trainer, keen to help anyone and everyone.

More about Lewis

Nickname:
Lewy

Sporting background/achievements:
  • HKFC rugby union fairest and best (2 years)
  • 7 years of Rugby Union
  • SC II XV soccer captain

Favourite food: 
​
Arrabbiata pasta or chicken korma!


​What's your passion? 
Currently pursuing two passions in law and fitness, my goal is to create the best version of you. From injury rehabilitation, to body recomposition and everything in between, I aim to facilitate client’s goals and wellbeing through a combination of knowledge, guidance, care and support. By integrating engaging exercises and a holistic approach to fitness, working out will become an enjoyable hobby, rather than a chore. 
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​Most embarrassing moment: Walking into a small crowded lecture hall and sitting down whilst realising it was a completely different unit from a completely different degree. Everyone (lecturer included) stared at me for 15 minutes so I pretended to take a call to get out of there.
book a session with Lewis

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