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Fitness Results - A More Friendly Fitness Experience
  • Home
  • Free Class
  • Personal Training
  • Meet our trainers
  • 5 Week Challenge
  • Classes
    • Group Classes
    • Bally's Better Bodies
    • Kids Fitness Classes
  • Contact Us
  • Store
  • Our Community
  • New Page

Bally's Better Bodies

Better Technique + Better Posture + Better Breathing + Better Form = Better Results! 

Dave Ball's Strength and Conditioning Programs

Better Technique + Better Posture + Better Breathing + Better Form = Better Results! 
 The Details
 
Bally's Better Bodies is all about conditioning our bodies to produce better results in the gym and avoid injury.  Dave's slow and steady approach is well suited to all ages and levels of fitness, with a blend of strength and cardio training that is guaranteed to work up a sweat. 
When? Every Sunday in April (7th, 14th, 21st and 28th)
Price: $20 per session

Follow Our Socials

  • Home
  • Free Class
  • Personal Training
  • Meet our trainers
  • 5 Week Challenge
  • Classes
    • Group Classes
    • Bally's Better Bodies
    • Kids Fitness Classes
  • Contact Us
  • Store
  • Our Community
  • New Page