Unlock your Strength, Embrace the Challenge, and Transform your Running Potential Today!
We are gearing up for the launch of our exciting new running program, 'Rapid Results' led by our excellent trainers Emma, Cooky and Brandon. This program will involve 4 group sessions a week on Tuesday, Wednesday, Thursday and Saturday.
What's included:
Tuesday 5.45AM Fartlek running with Emma
Wednesday 5.30PM Lower leg and core strength with Brandon
Thursday 5.30PM Intervals with Brandon
Saturday 7AM Long Run with Emma
All groups run for 1 hour, we cater to all fitness types!
The first running event we will be training for is Fremantle Running Festival which will be held on Sunday 26th of November, featuring a 5km, 10km or 21.1km option to suit all levels of experience. Whether you chose to run the 5km, 10km or 21.1km, each group session has a tailored plan to meet your individual needs.
9 WEEK PROGRAM STARTS TUESDAY 26TH SEPTEMBER
Payment options
Upfront: $450 ($50 per week)
Includes 3 running groups and 1 strength group per week, plus a ticket to the running event.
OR
Group card option: Join any group and use your group card as payment.
We are gearing up for the launch of our exciting new running program, 'Rapid Results' led by our excellent trainers Emma, Cooky and Brandon. This program will involve 4 group sessions a week on Tuesday, Wednesday, Thursday and Saturday.
What's included:
- 1 of the 4 sessions will focus on targeted strength training specifically tailored for runners.
- Each participant will be rewarded with a ticket to selected running events across Perth, complete with event merchandise.
Tuesday 5.45AM Fartlek running with Emma
Wednesday 5.30PM Lower leg and core strength with Brandon
Thursday 5.30PM Intervals with Brandon
Saturday 7AM Long Run with Emma
All groups run for 1 hour, we cater to all fitness types!
The first running event we will be training for is Fremantle Running Festival which will be held on Sunday 26th of November, featuring a 5km, 10km or 21.1km option to suit all levels of experience. Whether you chose to run the 5km, 10km or 21.1km, each group session has a tailored plan to meet your individual needs.
9 WEEK PROGRAM STARTS TUESDAY 26TH SEPTEMBER
Payment options
Upfront: $450 ($50 per week)
Includes 3 running groups and 1 strength group per week, plus a ticket to the running event.
OR
Group card option: Join any group and use your group card as payment.
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