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FITNESS RESULTS BLOG

Easy Tomato And Coriander Stuffed Avocado

8/6/2018

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Picture
Ingredients
2 avocados (240g)
1 1/2 tbsp olive oil
12 cherry tomatoes (60g)
1 tbsp coriander, finely chopped


Instructions
1.  Preheat the oven to 200C

2.  Halve the avocados and put the halves on a lined baking tray or in an oven-safe dish.  Drizzle with half the olive oil.

3.  Slice the cherry tomatoes.  Put them in a bowl and toss together with the rest of the olive oil and chopped coriander.  Place the tomatoes in the pit where the core has been.

4.  Bake for 15 minutes


Nutrition Information
KJ:  1432 KJ
Protein:  2.6g
Carbs:  2.8g
  • Fibre:  6.09g
  • Sugars:  0.49g
Fat:  34.8g
  • Saturated fat:  5.72g
  • Unsaturated fat:  27.5g
Other:
  • Cholesterol:  0mg
  • Sodium:  9mg
  • Potassium:  661mg

Recipe:  LifeSum
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