If there was a way to double your success in the gym, would you do it? For those who are struggling with motivation, a training buddy will keep you accountable, motivated, on track with your goals and provide you with some healthy competition. Here are our top five benefits of working out with a friend:
Now the big question, how do you find the right training buddy?
Already got a buddy? Try out our group PT sessions and get a plan crafted specifically for you:
Still need a buddy? Try one of our group classes (Your first one is free!):